---
title: 'Kashmiri vegetable coconut masala'
url: 'https://recipes.spfinch.com/recipes/kashmiri-vegetable-coconut-masala'
markdown: 'https://recipes.spfinch.com/recipes/kashmiri-vegetable-coconut-masala.md'
date: '2021-04-14'
description: 'BuyWholefoodsOnline Serves 2-4 Prep 15 mins Cook 40 mins Ingredients 1 medium onion, diced 2 garlic cloves, diced 1 thumb size piece ginger a bunch of fresh coriander 2 medium carrots (peeled & cut into batons) 1 cauliflower cut into florets 8 small vine tomatoes cut into halves 1 medium courg…'
taxonomy:
  category:
    - indian
    - main
    - vegan
---

# Kashmiri vegetable coconut masala

## Kashmiri vegetable coconut masala

  ![folder](https://recipes.spfinch.com/user/themes/recipes/images/folder.svg) [indian](https://recipes.spfinch.com/recipes/category:indian) | [main](https://recipes.spfinch.com/recipes/category:main) | [vegan](https://recipes.spfinch.com/recipes/category:vegan) ![kashmiri-coconut-veg-masala](https://recipes.spfinch.com/user/pages/02.recipes/kashmiri-vegetable-coconut-masala/kashmiri-coconut-veg-masala.webp "kashmiri-coconut-veg-masala")

[BuyWholefoodsOnline](https://www.buywholefoodsonline.co.uk/recipes/kashmiri-vegetable-coconut-masala)

Serves **2-4**
Prep **15 mins**
Cook **40 mins**

Ingredients

**1 medium onion**, diced
**2 garlic cloves**, diced
**1 thumb size piece ginger
a bunch of fresh coriander
2 medium carrots** (peeled & cut into batons)
**1 cauliflower** cut into florets
**8 small vine tomatoes** cut into halves
**1 medium courgette** (chopped)
**1 handful frozen peas
4 tablespoons Kashmiri curry powder
2 cans coconut milk
handful flaked almonds**

Method

1. Prepare all of the ingredients prior to cooking
2. In a large, deep pan with a lid, heat some butter and olive oil and then gently sauté the onions until soft
3. In the meantime, add the ginger, garlic, Kashmiri curry powder and coriander to a blender and pulse to make a paste
4. Add to the onions and sauté for around 5 minutes, stirring continuously
5. Add the carrots and cauliflower and stir to combine and pop the lid on. Turn the heat down and let the veg sweat for a further 5 minutes
6. Stir in the rest of the veg and add the coconut milk, place the lid back on and simmer for 20 - 30 minutes until vegetables are cooked
7. Remove from the heat, sprinkle with flaked almonds and serve immediately with fluffy white rice and a soft naan bread.

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---

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